Hector: AI心理学 - 認知行動療法 毎日まめ

Hector uses research-backed and certified methods to help you overcome your mental health issues like Depression. The app has been built with the help of some of the best therapists in the world. The most beneficial methods have been implemented, including, but not limited to, CBT, and mindfulness techniques to support you with depression, stress, anxiety, sleep and, a whole range of other mental health and wellness needs.

Hector is empathetic, helpful, and will never judge. Your identity will remain anonymous and your conversations are privacy protected.

Hector is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges.

Here’s a look at what you can use Hector for:

- Vent and talk through things or just reflect on your day
- Learn CBT (Cognitive Behavioral Therapy) techniques to deal with your mental health issues
- Deal with loss, worries, or conflict, using conversational coaching tools
- Relax, focus and sleep peacefully with the help of mindfulness exercises

Terms & Conditions: https://fatrabbit.ltd/hector-app/terms-and-conditions/
Privacy Policy: https://fatrabbit.ltd/hector-app/privacy-policy/

更新履歴
- Improvements to the AI engine
- Bug fixes
- Visual enhancements

We sincerely wish you an incredible day!