Wellness

WHAT IS WELLNESS?

Wellness is more than just physical and emotional health, it involves a “whole person” approach that touches all aspects of life through learning and implementing evidence based lifestyle medicine (the fastest growing discipline in healthcare today.)

Whatever your goal, Wellness will assist you in making lifestyle choices that reduce health risks and improve your health and happiness.

We aim to make it easy for you, all wellness content and programs are created and peer reviewed by accredited health professionals.

WHAT DO YOU GET?

• Free Wellness Assessment with recommendations
• Peer reviewed wellness articles and videos
• Daily to do list that helps keep you focused
• Self Improvement plans that enhance wellness

• Facilitated group programs 
• Local wellness community groups

• Plant Based Recipes

THE LIVE MORE PROJECT

Wellness in the only place where you can participate with The Live More Project which brings together scientifically-proven strategies from Neuroscience, Psychology and Lifestyle Medicine into a fun, experiential and life-enhancing program. Developed and presented by Dr. Darren Morton, the 10 session program is helping people improve their health and happiness around the world.

BUT WAIT THERE IS MORE

Wellness is actively developing new content and programs in conjunction with health professionals and institutions which are made available through the Wellness App weekly.

TERMS OF USE
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

更新履歴
Welcome to ELIA Wellness, in this update, we’ve made some enhancements to Programs that allows Course creators to add some new media types to lessons (Articles & Factsheets). We hope you’ll love exploring all the features and taking advantage of our free ELIA Fitness workouts now at your fingertips.