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Sleep Well! Breathing Exercise |
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| この情報はストアのものより古い可能性がございます。 | ||||
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価格 | 無料 | ダウンロード |
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|---|---|---|---|---|
| ｼﾞｬﾝﾙ | ヘルスケア／フィットネス | |||
サイズ | 16.4MB | |||
| 開発者 | Galta | |||
| 順位 |
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| ﾘﾘｰｽ日 | 2017-12-20 16:39:57 | |||
| 評価 | 評価が取得できませんでした。 | |||
| 互換性 | iOS 9.3以降が必要です。 iPhone、iPad および iPod touch 対応。 | |||
Sleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts.
It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us!
How does it work?
Sleep Well! emits a glowing light that gently pulses; the exercise consists of synchronizing your breathing with the light.
This breathing exercice shifts your attention away from distracting thoughts and prepares you for sleep.
The pace of the light gradually slows down until you are breathing an ideal resting rate for falling asleep.
更新履歴
Version 1.2 tweaks the app layout.
Thank you and don't forget to rate or leave a review if the app helped you sleep!
It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us!
How does it work?
Sleep Well! emits a glowing light that gently pulses; the exercise consists of synchronizing your breathing with the light.
This breathing exercice shifts your attention away from distracting thoughts and prepares you for sleep.
The pace of the light gradually slows down until you are breathing an ideal resting rate for falling asleep.
更新履歴
Version 1.2 tweaks the app layout.
Thank you and don't forget to rate or leave a review if the app helped you sleep!
Sleep Well! Breathing Exercise の
- アプリをゲット！
- このアプリは現在入手できません。
- アプリを教える
- アプリを探す
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