瞑想 Meditation

Present is the #1 mindfulness and meditation app to bring more clarity, joy and happiness to your daily life. Meditate for just a few minutes/day to reduce stress, improve focus, sleep better, relax and more. Our guided meditations are led by world leading mindfulness experts and are great for beginners as well as intermediate and advanced users.

BENEFITS OF MEDITATION
• Better focus throughout the day
• Reduction of stress and anxiety to stay calm and relaxed
• Sleep better to reduce stress and anxiety
• Increased self-awareness and sense of perspective
• Be an effective leader

WHAT YOU’LL GET:
* Hundreds of mindfulness meditations to help you destress, relax and sleep better
* Track your progress with daily streaks and time spent meditating
* Use on all devices - your progress is synced across them all
* SOS sessions to manage moments of panic or anxiety
* Simple and beautiful design

Guided meditation topics include:
* Deep Sleep
* Managing Stress
* Emotions
* Body Scan
* Love + Kindness
* Pain Management
* Forgiveness
* Self-Esteem
* Happiness
* And much more…

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life.

Download the one meditation app everybody needs. Become happier, more relaxed, and calm.

Subscription Terms:
- Your subscription automatically renews every month unless auto-renewal is turned off at least 24 hours before the end of the current subscription.
- 3 day free trial is provided
- You will be charged $7.99 for 1 week, $39.99 for 1 month, $14.99 for 1 month, $59.99 for 1 year depending on the subscription pack.
- Your account will be charged for a renewed subscription within 24 hours prior to the end of current subscription.
- You can manage your subscription and switch off the auto-renewal by accessing your iTunes account settings after purchase.
- You cannot cancel the current subscription during the active subscription period.
- Any unused part or time-span of a free trial period will be forfeited, as soon as you purchase a subscription.

Read more about our terms and conditions here:
* Privacy policy: https://s3.amazonaws.com/mindful-apps/present/privacy.txt
* Terms of service: https://s3.amazonaws.com/mindful-apps/present/termsOfUse.txt

更新履歴
Thanks for using Present! Here is what's new in this new version:
- iOS 14 update
- Bug fixes and performance improvements

We appreciate your reviews and feedback! While you are waiting for this update to install, make yourself comfortable and relax. Then take a few deep breaths and notice what's happening at the present moment. Happy meditating!