Breath Ball Breathing Exercise

# Breath Ball: Your Personal Breathing Coach for Stress Relief & Relaxation

Transform your well-being with Breath Ball, the ultimate app designed to guide you through scientifically proven breathing exercises that help reduce stress and anxiety, improve concentration, and promote mindfulness. Whether you're a beginner or an experienced practitioner, Breath Ball adapts to your pace, helping you find calm and balance in just a few minutes a day.

## Key Features:
- **Personalized Breathing Exercises:** Choose from a variety of breathing techniques tailored to reduce anxiety, improve concentration, or promote deep relaxation. Easily customize sessions to fit your personal needs.
- **Calming Visuals:** Follow the smooth animations of the Breath Ball that intuitively guide you through each inhale and exhale. Watch your stress melt away as you sync your breath with the ball’s gentle movements.
- **Scientifically Backed Techniques:** All breathing exercises are based on scientific research and used by health professionals to help relieve symptoms of stress and anxiety.
- **Easy-to-Use Interface:** Start your breathing session with just a tap. No prior experience required. Clear, simple, and beautifully designed.
- **Fully Customizable:** Adjust session lengths, breathing patterns, visuals and audio to create a breathing exercise that suits your unique needs.
- **Use Anytime, Anywhere:** Whether you're at home, at work, or on the go, Breath Ball fits into your lifestyle. Enjoy a moment of calm whenever you need it most.

## Why Breath Ball?
Stress, anxiety, and tension can take a toll on your mental and physical health. Breath Ball makes it easier than ever to integrate relaxation techniques into your daily routine. Whether you're looking to manage stress or simply cultivate a more mindful lifestyle, Breath Ball is your perfect companion.

Take control of your breathing, relax your mind, and rejuvenate your spirit with Breath Ball. Download now and start your journey to a calmer, more balanced you.

更新履歴
Improved heart rate measurement:
* Stress/relaxation level is now displayed during the breathing exercise if heart rate monitoring is running.
* Heart rate measurement details view now shows the progression of the stress or relaxation level.
* A diagram showing the energy distribution in the heart signal has been added to the detailed view of the heart rate measurement. The diagram can be switched on/off at the Pro settings.
* Points at the Poincare plot are now colored to visualize stress/relaxation.
* A demo heart rate measurement has been added.
* Heart rate measurements can now be deleted.
* Heart rate recordings that fail to load are now visually marked. (Thanks Uwe)
* A details page for heart rate recordings that failed to load has been added.
* A single message is now shown if multiple heart rate monitoring files fail to load. (Thanks Uwe)
Bugfixes:
* A bug, that caused a breathing exercise to stop prematurely if the screen was switched off, has been fixed.
* Vibration subsystem has been replaced. This fixes a bug that caused vibrations not to work on newer devices. (Thanks Julia and Jürgen)
* Audio subsystem has been replaced. This fixes a rare bug that caused the beginning of audio guides to be skipped. (Thanks Muriel)
Polishing:
* Menu label “Breathing Exercises” has been renamed to “Exercise Editor”. (Thanks Katharina)
* Onboarding can now be navigated through horizontal swipe gestures.
* Info buttons now show their explanation in a dialog. (Thanks Carsten)
* Exercise diary can now be deleted.
* Bluetooth subsystem has been replaced.
Landscape format is now supported.
French, Italian and Spanish translations have been added.
The Icon has been replaced.
Many (100+) performance and detail improvements.