Ate Food Journal + Photo Diary

With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.

Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.

Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!

The Ate team

“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela

CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• AI enhanced Food photo analysis (AteMate AI)
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support

BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Using the power of AI, food photos are analyzed and tagged for easier journaling
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Easy and fun to share with friends (or your coach) for additional motivation and support

BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)

BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life

BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you

BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together

WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more

OUR PRIVACY POLICY
• Ate does not run ads. 
• Ate does not share personal data with others, ever. 
• Ate respects privacy, as a top priority. 

MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.

Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu

更新履歴
AteMate AI, more Movement types, support for iOS 18 & bug fixes!

AteMate leverages AI technology to support your wellness journey. It’s not a coach or a precise measuring instrument, but rather a knowledgeable, helpful friend. AteMate provides fun and useful insights based on your food images and entries.

We believe AteMate can elevate your journaling, personal growth, and long-term success. We’re excited to bring this tool to you and look forward to enhancing it based on your feedback. Let us know what you think and how we can make it even better.

How it works
AteMate analyzes your food entries based on what it can see in the photo. Sometimes it might not be spot on because it can only recognize visible ingredients. For instance, it can’t detect the quality of ingredients or hidden items like protein powder in yogurt (something I frequently use). And, of course, it can’t analyze what it can’t see—like the hidden layers in a Chicago-style deep-dish pizza.

AteMate Privacy Commitment
We are using an enterprise grade AI provider. This means your data is always encrypted, not used to train AI models, and not shared with unauthorized individuals.

Opt-in to Use AteMate
We believe AteMate is a fantastic addition to the app, and we’ve ensured your privacy is protected. However, we understand it might not be for everyone. That’s why it’s an opt-in feature. You can continue using the app just as before, even if you choose not to enable AteMate. Plus, you can disable it anytime if you decide it’s not for you.

Happy journaling!

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Previous update (3.14):
A brand new way to manage all the charts on your Insights page. Yes, there are a ton of cool charts available. And yes, they were hidden and hard to manage. We fixed that in this release. Just tap on the more (...) icon on the top of the page.

Check out all the cool charts we added to help you discover your eating patterns, track your workout consistency, and a bunch more to help you on your journey.

For example, with our new Days Tracked calendar view you can make sure you are consistent in tracking your food, movement, and other activities. (Tracking everyday will give you the best results. However, that doesn't mean you should do everything every day. For example when it comes to movement, make sure you include some rest days to allow your body and mind to recover.)

Curious how your habits are spread out throughout the day (and on different days of the week)? Check out our new Time of Day activity graph that looks at the past 30 days to help you visualize when you are the most active. Any outliers? I found a few on my graph. (I need to cut out late night meals!)

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Ate is still focused on simple food journaling, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate Food Diary is here to help.

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We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to us. It helps Ate become an even better food diary and health tracker. Hearing actual stories from people who use Ate is an inspiration for the whole team.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach