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Headstrong Performance |
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| この情報はストアのものより古い可能性がございます。 | ||||
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価格 | 250円 | ダウンロード |
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|---|---|---|---|---|
| ｼﾞｬﾝﾙ | ヘルスケア／フィットネス | |||
サイズ | 83.0MB | |||
| 開発者 | Marcel Daane | |||
| 順位 |
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| ﾘﾘｰｽ日 | 2016-07-13 06:55:39 | 評価 | 評価が取得できませんでした。 | |
| 互換性 | iOS 11.0以降が必要です。 iPhone、iPad および iPod touch 対応。 | |||
Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation. Furthermore, research is also showing that it only takes 6 to 8 minutes of activity to fully reinvigorate our brains.
Inspired by these latest findings, The user-friendly HeadStrong Performance App zeros in on quickly improving three different mental states essential for executive performance in today's dynamic business climate being Willpower, Mental Focus, and Memory.
Simply fire up the app, choose your mental state workout for the day starting with 6 minutes of physical exercise, for which you can choose 3 different levels, beginner, intermediate, and expert. After your 6 minutes of physical exercise, your brain will be primed with fresh oxygen, hormones and neurotransmitters. Taking full advantage of your elevated capacity, you will then move on to complete 1-minute of brain training, which is presented in a fun and engaging brain game. Finally, after your brain has been supercharged you will move on to spend 1-minute following a Tai-Chi meditative breathing exercise to pull your brain into a state of mindful presence.
This app comes in a free version, which will allow you access to the beginner-willpower workout, brain game, and meditation. Alternatively, for just a small, one-time fee, you can fully unlock the app and enjoy all workouts and features.
更新履歴
Bug fix and update
Inspired by these latest findings, The user-friendly HeadStrong Performance App zeros in on quickly improving three different mental states essential for executive performance in today's dynamic business climate being Willpower, Mental Focus, and Memory.
Simply fire up the app, choose your mental state workout for the day starting with 6 minutes of physical exercise, for which you can choose 3 different levels, beginner, intermediate, and expert. After your 6 minutes of physical exercise, your brain will be primed with fresh oxygen, hormones and neurotransmitters. Taking full advantage of your elevated capacity, you will then move on to complete 1-minute of brain training, which is presented in a fun and engaging brain game. Finally, after your brain has been supercharged you will move on to spend 1-minute following a Tai-Chi meditative breathing exercise to pull your brain into a state of mindful presence.
This app comes in a free version, which will allow you access to the beginner-willpower workout, brain game, and meditation. Alternatively, for just a small, one-time fee, you can fully unlock the app and enjoy all workouts and features.
更新履歴
Bug fix and update
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