How to Eat a Balanced Diet While Pregnant Guide & Tips for New Mom!

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You don't need to eat for two when you're pregnant, but you do need to make sure your baby is getting the proper amount of nutrition while in utero. A healthy and balanced diet will ensure that the fetus is growing at a healthy rate. At the same time, eating too much during pregnancy can worsen health outcomes for you and your baby, so it is important to stay within the recommended limits. The amount of weight you are supposed to gain during pregnancy is dependent on how much you weigh before pregnancy. This App explain all your questions as follows,

Featuring,

[+] The Basics of Eating Well When Pregnant

[+] Eating to Prevent Heartburn

[+] Foods to Avoid While Pregnant

[+] Caffeine & Pregnancy: How much is too much?

[+] How to Avoid Constipation During Pregnancy

[+] Peanuts & Pregnancy

[+] Planning Ahead While Pregnant

[+] How to Eat for A Healthy Pregnancy

[+] How to Cope With Food Aversions

[+] Eating to Beat Pregnancy Fatigue

[+] Gaining Weight Too Fast During Pregnancy

[+] Gaining Weight Too Slowly During Pregnancy

[+] Healthy Weight Gain for Pregnancy

[+] Plus Size & Pregnant

[+] Exercise During Pregnancy

[+] UCC Video Tutorials.

[+] In-App Notepad.

[+] In-App Picture Share.

[+] In-App Goal Tracker.

[+] In-App BMI Calculator,

.......Much Much More!

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